Archive for February, 2009
Food Log - 10.02.2009
Here is today’s food log:
I think it was a pretty good effort for the first day of eating. I didn’t really feel restricted at all with anything I ate. The only thing that is hard is finding a snack that you can grab when out on the road. I had to settle for beef jerky [...]
Low Carb Food Ideas
Been having a look around on the internet today for some good meal and snack ideas for eating low carb. Here is a big list :
General :
A Guide To Low Carb Vegetables
A Guide To Low Carb Fruit
Flax Seed - The Low Carb Whole Grain
High Fiber, Low Carb Food List
Subway Nutritional Details
10 Great Low Carb Office [...]
Start Of The Low-Carb Diet
Today is the day I begin a low carb, high protein and realitivly high fat diet. I have been doing lots of reading about the topic and I figure, screw it, i’ll give it ago. I feel that my workouts are doing my body well but that I’m not eating enough caleries to fuel muscle [...]
Photos Before Starting My Workout Routine
Since I have been extremely lazy, I didn’t upload any photos before i started the new workout routine.
Here are some images from May 2008 and December 2008, to give you an idea of what my body looked like at these times. Hopefully there will be some improvements!
