Archive for May, 2009

A Break, Workout 11 and 12

Break Time, Workout 11 & Workout 12 Updates.


Twitter Weekly Updates for 2009-05-17

Abit sick and tired the last 2 days.hopefully i will be right to workout saturday and sunday.damn winter! #


Workout 10

Workout 10 Log


Workout 9 - Back To It

Workout 9 Log


A Weekend Of Rest

A Weekend Of Rest


Twitter Weekly Updates for 2009-05-10

Feeling a little sore now. Need a backrub! Dead lifts made my back tired. Bet my legs will be sore in the morning… #
Yep, feeling some muscle soreness in my legs and back today. Muscle soreness turns into a great thing, you learn to love it, strive for it. #
Just did a body combat class [...]


Workout 8 - The Failed Attempt

Workout 8 Log.


Workout 7 & Progress Pics

Workout 7 Log and Progress Photos.


Workout 6

Workout 6 Log


Workout 5

Workout 5 Log