Workout 8 - The Failed Attempt
Well I TRIED to workout today. I went to the gym, and planned on doing a 30 minute run. That didn’t go to plan because for some reason the tread mill head phone sockets kept electric shocking my ear! That was weird. At first I thought someone was throwing something at me, but really accurate throws, and they were always hitting my ear. But no. Electric shocks.
So I decided to do some HIIT instead. I lasted for about 10 minutes and just could not go on. I was spent. To much of a big week. Also got there pretty late due to being late at work again.
So I will make it up this weekend. But for now, sleep!
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Haha why didn’t you just take the headphones off you bonehead.
Take a few days off man, sounds like your body is wanting a rest.