Author Archive

Twitter Weekly Updates for 2009-05-10

Feeling a little sore now. Need a backrub! Dead lifts made my back tired. Bet my legs will be sore in the morning… #
Yep, feeling some muscle soreness in my legs and back today. Muscle soreness turns into a great thing, you learn to love it, strive for it. #
Just did a body combat class [...]


Workout 8 - The Failed Attempt

Workout 8 Log.


Workout 7 & Progress Pics

Workout 7 Log and Progress Photos.


Workout 6

Workout 6 Log


Workout 5

Workout 5 Log


Workout 4 - Something Different

Day 4 Workout.


Workout 3

Workout 3 Log


Change To “Day 5″ Workout

Change To “Day 5″ Workout.


Workout 2

Workout 2 Log


Workout 1 - A Non-Event

No workout today. Great start to the month I know.
I have my TAFE graduation on tonight so I will have to do a makeup workout this weekend.