Hodge
Twitter Weekly Updates for 2009-05-10
Feeling a little sore now. Need a backrub! Dead lifts made my back tired. Bet my legs will be sore in the morning… #
Yep, feeling some muscle soreness in my legs and back today. Muscle soreness turns into a great thing, you learn to love it, strive for it. #
Just did a body combat class [...]
Workout 8 - The Failed Attempt
Workout 8 Log.
Workout 7 & Progress Pics
Workout 7 Log and Progress Photos.
Workout 6
Workout 6 Log
Workout 5
Workout 5 Log
Workout 4 - Something Different
Day 4 Workout.
Workout 3
Workout 3 Log
Workout 1 - A Non-Event
No workout today. Great start to the month I know.
I have my TAFE graduation on tonight so I will have to do a makeup workout this weekend.
New Four Week Routine For May
Hodge’s new four week workout routine and diet plan for May.
Food Log - 10.02.2009
Here is today’s food log:
I think it was a pretty good effort for the first day of eating. I didn’t really feel restricted at all with anything I ate. The only thing that is hard is finding a snack that you can grab when out on the road. I had to settle for beef jerky [...]
